In the end, I decided on this one, because it had the best ingredients. The texture is good, the taste is really good, and it is an excellent protein bar to get as a treat at the end of the day. I think that all people should have access to this. The ingredients are:
Whey Protein Concentrate – a form of whey that you can buy, or get from a supplement store. It has a really high protein content. Macro-Nutrients – a list of the nutrients in this bar and how much of each one is needed. This is not listed by weight, but you should be able to get a good estimate on how much protein per serving is in it. Calories – the amount of calories in this bar. This is one of the most important items in a bar. There are three calorie-free versions of this bar – the Protein Bar, the Energy Bar and the Whey Protein Powder. If you have a hard time tracking calories, then use the Nutrition Facts Label. These labels include the number of calories per serving, and the total calories of a serving.
1/2 cup Whey Protein Isolate (Whole Foods, Inc. has an excellent product called Whey Protein Isolate that contains only whey protein isolate) 1/4 cup coconut oil (You can buy it in the protein bar section of grocery stores.